Okay guys today we are talking about quinoa. Looks weird, tastes delicious. I find that any other grain besides rice can sometimes seem overwhelming or a bit foreign. Quinoa really isn’t, you actually prepare it just as you would traditional rice. There is so much you can do with this “super grain”. It’s a great alternative to rice as it is jam packed with protein, and doesn’t seem to weigh you down when you eat it. It’s also gluten-free so its a great side dish alternative. It also contains all 8 essential amino acids!
There are several different kinds of quinoa that I will be featuring periodically. Today, we are just going to focus on pearl quinoa which is the most common and the one we are all most likely familiar with. It’s a beige tiny pearl like grain when uncooked and becomes fluffy, yellow and “tadpole” like when cooked (The little stringy fiber hangs off after it’s been cooked, also a great indicator of when it’s done!)
Cooking this quinoa is simple. Add a cup and a half of liquid for every cup of quinoa. Bring to a boil, reduce and then simmer for 15 mins. Super simple!
Of course I have a hard time doing anything as directed and like to jazz things up a bit…
Instead of water using a homemade or store-bought stock of your choice is a nice additive instead of water. It just beings a more full-bodied flavor to the quinoa. After my quinoa is done cooking I love to transfer it to a saute pan with garlic, olive oil and finely chopped onions. So yummy. I know some people despise raisins, but they just taste so delicious in sautéed quinoa, it’s not even funny.
You can also make this ahead of time and refrigerate it for the entire week! A great superfood for easy food prep.
I hope you guys enjoyed this little tie bit of information. Have you tried quinoa? Feel free to leave your amazing recipes below!