Flashback With My Baked Eggs Breakfast Souffle

Baked Eggs Breakfast Souffle. Flashback to one of my old recipes with this delicious souffle this weekend! This is a quick and easy egg recipe. It’s definitely a husband pleaser. The recipe below is a base recipe. Meaning you can add in whatever you like to it! Shrimp, chicken, sausage, bacon, tomatoes … ANYTHING would be delicious in this soufflé. Try it and let me know what you think!

Enjoy!

Xo- Ayesha

 

Baked Eggs Breakfast Souffle

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Baked Eggs Breakfast Souffle

Ingredients:

3 eggs

3/4 cup of milk

1/2 cup of FRESHLY grated cheese (it makes a difference)

handful of spinach

salt and pepper to taste

It’s simple! Preheat oven to 425 degrees. Mix all of the ingredients together in a bowl, then transfer to a buttered baking dish. Bake for 15 to 20 mins and enjoy!

*** This recipe is for 2 people. Double ingredients for 4 :).

Hope you like it!

Mango And Avocado Guacamole

Mango and Avocado Guacamole. Hey everyone! Now mango is not only a household favorite snack for myself and my kids but its just so reminiscent of my childhood. And I put it in as many dishes as I can. Did you know that its only 100 calories for a cup of mango?! You can easily prep this and store it in some glad containers or baggies to take on the go or pack in your kid’s lunch for camp or school. Another favorite of mine has to be avocado. So making guacamole and adding in mango was natural. You get a little spice from the jalapeño and a subtle onion/garlic bite from the shallot. Do you have any interesting recipes for guacamole? Share in the comments below.

Enjoy!

Xo- Ayesha

Mango And Avocado Guacamole

Two ripened avocados, halved pitted and diced. (I like mine chunky)
One jalapeño chile, deseeded and minced. (Leave some of the seeds if you like heat)
One shallot, finely chopped.
Two tablespoons lime juice
1 Tommy Atkins ripened mango, peeled and cut into chunks. (Most common mango found in stores)
1/2 cup cilantro, roughly chopped.
Salt and pepper to taste.

In a large bowl add avocados, jalapeno, shallot and lime juice. Season with salt and pepper to your liking and give a gentle toss. Now fold in your chunks of mango and cilantro. Check for seasoning and adjust if necessary.

Serve with vegetable or tortilla chips and enjoy!

Sweet and Spicy Shrimp Wraps

Sweet and Spicy Shrimp Wraps. I’m craving something spicy and sweet! And this shrimp wrap hits the spot. Spicy and decadent wrapped in crisp lettuce and topped with some crunchy toppings like jicama, onion, and mango. Mango is always a staple in my household. And the sriracha honey is the perfect combination of sweet and spicy. You can easily modify this and grill the shrimp instead of pan frying it and serve family style with all the fixings. Let me know what you think in the comments below.

Enjoy,

Xo-Ayesha

Sweet and Spicy Shrimp Wraps

1lb large shrimp, peeled, deveined, and tails removed.
One tablespoon butter (unsalted preferably)
One tablespoon olive oil
One tablespoon lemon juice
1 teaspoon chili powder
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground ginger
One tablespoon sriracha
One tablespoon honey
salt and pepper to taste
1/2 jicama, cut into matchsticks.
One mango pitted and cubed.
Cilantro, for serving.
1/2 red onion, peeled and diced.
Butter lettuce leaves for serving

Mix honey and sriracha together in a small bowl.

Season your shrimp with spices and sriracha honey mixture in a large bowl and set aside.

Heat oil and butter in a large pan over medium-high heat.

Add the seasoned shrimp to the pan. Cook for until golden brown and opaque throughout, about 4 to 5 minutes. Add lemon juice and remove from heat.

Serve the shrimp in lettuce leaves and top with desired accompaniments!

Almond Butter Energy Bites

Almond Butter Energy Bites

Today I would like to share with you my “Almond Butter Energy Bites.” No-bake and super easy to make and takes less than 10 minutes to put together. This recipe is the perfect, delicious snack, breakfast, or even dessert! They are great for freezing ahead as well. Packed with protein and is my go-to snack after a grueling workout. Loaded with oats, almond butter, flax seeds, cherries, and dark chocolate. Some healthy fats and fiber for a quick energy boost.

I love incorporating flax seed into a lot of the recipes that I eat. Whether it be smoothies, sauces or my flax seed chicken tenders from my cookbook “The Seasoned Life.” Did you know that flaxseed is known to improve digestion, clear skin, lower cholesterol, and so much more? And I love how flexible and forgiving this recipe is to make. If its too sticky add more oats if its too dry add more honey. You can use almond, peanut, cashew, sun butter or whatever you have on hand. My kids love helping me make these. This will be the perfect thing to add into your kid’s lunchbox once school starts back! Do you have a favorite energy bite variation? Please share yours in the comments below.

Xo- Ayesha

Almond Butter Energy Bites

1 cup dry old fashioned oats
1 tablespoon flax seed
1/4 cup almond butter
1/4 cup honey
3 tablespoons mini dark chocolate chips
2 tablespoons chopped dried cherries (Optional)
Pinch of sea salt

Combine oats, dark chocolate, flax seed, almond butter, honey, cherries, and salt in a bowl. And use your hands to blend and mix all of the ingredients. ( A Perfect job for the kids to help with) Form into golf sized balls using your hands or a cookie scooper. Place energy bites on a parchment-lined baking sheet and allow to rest for about 30 minutes. This process will allow the oats to absorb some of the moisture and stick together.

They can be stored and refrigerated in an airtight container for up to two weeks.